sports and remedial therapy

I am a qualified remedial and sports massage therapist. Sports massage is designed to help athletes of all levels improve performance, prevent injury and accelerate recovery. I use targeted techniques to address muscle tension, enhance flexibility and promote overall physical health. Whether you're training for a competition, recovering from an injury or simply looking to relieve everyday stress, I tailor each session to meet your unique needs, ensuring you’re ready to perform at your best. Sports massage techniques are used to relieve pain and reduce stress levels whilst promoting optimum performance and recovery for your body. 

I conduct sessions out of my home in St. Albans.

I also offer a mobile service and cover St. Albans, Chorleywood, Rickmansworth, the Chalfonts and surrounding areas. 

All new clients will receive a consultation before the first session. 

1 Hour Sport Massage: £50 

30 Minute Sports Massage: £30