Sports and Remedial Therapy

I am a qualified remedial and sports massage therapist, providing targeted treatment to help reduce pain, relieve muscle tension and improve movement.

Whether you’re dealing with tight muscles, recovering from an injury, managing everyday aches and stresses, or looking to support your training, each session is tailored to your individual needs.

Using a combination of sports massage and Swedish oil techniques, I work to identify areas of restriction and help improve flexibility, mobility and overall physical wellbeing. The aim is not just to treat symptoms, but to help you move better and maintain a healthier, more resilient body.

Sessions are suitable for athletes of all levels, as well as anyone looking to relieve muscular tension, improve recovery or simply feel better in their body.

Treatments are available from my private space in St Albans. I also offer a mobile service covering St Albans, Chorleywood, Rickmansworth, the Chalfonts and surrounding areas.

All new clients receive an initial consultation before their first session to discuss goals, training history and any areas of concern.

Prices

1 Hour Sports Massage – £60

4 x 1 Hour Sessions – £200

30 Minute Sports Massage – £35