Personal Training

Whether in it for weight loss, strength and conditioning, building muscle, endurance, recovery or simply to try to push yourself and be fitter I've got you covered.  I'll assess your current fitness levels, diet and lifestyle before creating a training program that will help you achieve your goals. In addition to conducting my training at my home in St. Albans and Fit Club gym in Northwood Hills, I am also available as a mobile PT where we can utilize my own portable equipment and that of yours at home. 

Fitness assessment

Discussion on nutrition and lifestyle choices 

Goal setting

£200 for 4 sessions

£380 for 8 sessions

£450 for 10 sessions

All programs include:

1 to 1 training 

Personalised training program 

Nutrition and supplement advice

Weekly check - ins

Accessibility to me via WhatsApp at any time