Personal Training
You work hard, your time is limited and your training needs to deliver a return. I help busy professionals get leaner, stronger and more energised without spending hours in the gym.
We start with a precise assessment of your current fitness, schedule, stress levels and nutrition. Then we build a focused program that fits your life and drives measurable progress.
Sessions are available at my private space in St Albans, at Fit Club in Northwood Hills, or as a mobile PT at your home or office, using focused equipment to create a sharp, efficient training environment built around you.
Pricing
£200 for 4 sessions
£380 for 8 sessions
£450 for 10 sessions
All programs include:
1 to 1 training
Personalised training program
Nutrition and supplement advice
Weekly check - ins
Accessibility to me during working hours
and weekends