Personal Training

Your time is valuable, so your training should deliver results.

Whether your goal is fat loss, building muscle, getting stronger or simply improving your overall health, every session has a purpose. No random exercises and no wasted time. Instead training that’s designed around you and your goals.

Before we start, we’ll assess your current fitness, training history, lifestyle and nutrition. From there, I’ll build a personalised programme that’s realistic, progressive and designed to fit your life, helping you make consistent, measurable progress.

Sessions are available at my private training space in St Albans, at Fit Club (Northwood Hills), or as a mobile personal trainer at your home or workplace.

My coaching is built on proven training methods, honest advice and consistency. No fads, no quick fixes. Just a clear plan, hard work and the support to help you achieve lasting results.

Prices

£200 – 4 Sessions

£380 – 8 Sessions

£450 – 10 Sessions

Every package includes

• One-to-one personal training
• A personalised training programme
• Nutrition guidance
• Weekly progress check-ins
• Ongoing support