About Me

I’m Chris Muller-Bennet.

My approach to coaching comes from a background that combines fitness, education, creativity and working with people.

Before moving into fitness, I spent many years in the music industry, managing a specialist vintage instrument shop that became highly respected among musicians and collectors. I also run a recording studio, working with artists and helping bring creative projects to life.

Alongside this, I have an academic background in Human Rights and Social Anthropology, which has shaped the way I understand people, behaviour and the challenges involved in creating lasting change.

Today, I combine my experience in personal training, nutrition and remedial therapy to provide straightforward, evidence-based coaching that helps people build strength, improve their health and achieve sustainable results.

My focus is simple: intelligent training, practical advice and the consistency needed to create real change.